From thousands of old, nest was considered delicacies to offer to kings since the protein and nutrients of this dish. Until today, the Nests are used more widely to consumers, especially young children. Nests are rich in essential nutrients, protein, amino acids, trace elements hiem.Viec you use regularly nest for young children to help the body full of nutrients, increase strengthen resistance, immune system, limiting disease.
So eat Salanganes'Nest always best for baby?
Eating oats are good for the body but also need to know how to properly eat flakes and the right time to promote all effects from this nutrient-rich foods.
Yen best dishes is used in 3 times the morning, the evening before bedtime and between meals.
- Morning: I can give the baby can enjoy Nests at this point, it's time for the baby belly is empty, so you eat a bowl of soup or a little tea will help her Salanganes'Nest absorb nutrients and may one day help children learn, play effectively.
- After dinner: the evening before going to bed 30 minutes, taking a cup of tea or soup Yen Yen will be very good for children. Because when they eat at this time the body will easily absorb nutrients. The stomach does not work too hard and long for the same nutritional Yen is easily absorbed in fiber should not cause stomach has to work hard.
- Between the two main meals: At this point, her body began to hunger caused by the amount of food ingested, converted into animal nutrition body go off. Feeding Mother Nest at about this time will help her nutritional supplements, control agencies such as the stomach, digestive system boot light, best absorb nutrients for the body.
Above is the mother article helps to know the right time to use Nests for your child, so that she can absorb nutrients from a maximum Nest and bring high efficiency. I wish the baby grow healthy and well!